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Põhinedes sinu vastustel, võib sul olla mõõdukas sotsiaalne ärevus.
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Märkus: See ei ole meditsiiniline diagnoos. Täpsema hinnangu saamiseks on soovitatav pöörduda litsentseeritud terapeudi või vaimse tervise spetsialisti poole.
Hello, I'm Gert Tomson
My mission for 2025 is simple: to help as many people as possible overcome social anxiety. I know what it takes, and I’m fully committed to supporting you every step of the way.
I hold a Level 5 Higher Diploma in Cognitive Behavioral Hypnotherapy, a qualification accredited by The UK College of Hypnosis & Hypnotherapy and I have several years of experience working with social anxiety.
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But more importantly, many people find it easy to work with me and feel they can trust me. Here are some testimonials below.
Read, what others have to say
I honestly didn’t think anything could help me. I’ve struggled with social anxiety for at least 15 years, since I was a teenager. I had tried different approaches before, but none of them made a real difference. I was quite skeptical.
Gert’s approach felt surprisingly simple — but it turned out to be the one that really helped me move forward. I’d recommend working with Gert to anyone who finds social situations difficult.
James
​I’ve started chatting with some of my colleagues randomly, and even making small talk with the security guard at my building or a shop assistant. It might seem like a small thing, but it feels amazing.
Emma
​I could already see a difference after just three sessions. I used to get very tense in groups — even with just three or four people — to the point where I couldn’t think clearly. Thanks to the sessions, I feel much calmer around others, and I can even enjoy being in a group and express myself more freely. I’m really grateful for this!
Liam
​I didn’t even know I had social anxiety — I just thought I was shy in groups. But it was holding me back in my career. After taking a test and learning I might have mild social anxiety, I decided to try hypnotherapy. The results have been incredible. I’m now able to share my opinions in work meetings, and just last week, I even started giving workshops at my company — something I never imagined I’d do. Thank you!
Olivia
